It feels good to make others happy.  They smile, you smile. All is good with the world.

But what if we told you making other people happy could be bad for your health?

Pleasing others is something we’re probably taught as kids but some of us take it a bit far. So much so that we can end up putting others first all the time and sacrificing our own happiness in the process.  This can lead to burnout, resentment, poor performance and even the opposite of pleasing – aggression.

In today’s episode the guys take a look at this sneaky little habit and how to recognise your own tendencies in this area. Plus, Waz and Michaela give some tips on how to strike a better balance so everybody smiles.

Oh, and here’s the pic of Michaela that Wazza was talking about at the top of the show…

Michaela phone